Health and physical wellbeing...
Over the past several years, I have let my health and body get completely out of control. There is no reason, excuse, or justification for being so overweight and unhealthy.
There are a variety of reasons that I want to get my body in shape and healthy. I want to live a long healthy life and lower my risk for heart disease/ diabetes/ etc; I want to get healthy for my children and be a good example. I do not want my kids to develop the eating and exercise habits that I have. And to be quite honest, it would be nice to be a hot mama (MILF, if you will).
Ultimately my goal would be to change my lifestyle and get to a healthy weight. My ideal weight is 160, but I am setting my goal at 170. I would like to become physically active and have a more active family life, and inspire my husband and children to be healthier and make life long healthy choices.
I have a variety of ideas that I would like to implement, but as I mentioned before, I am going to try to set small manageable goals so that I don't get discouraged and overwhelmed. I might even post my before pictures one of these days! :) Stay tuned...